Magnesium Glycinate

Realize superior magnesium support with our well-tolerated formula, offering the highest dose of pure magnesium glycinate per capsule among top brands. This supplement aids in energy production and promotes cardiovascular health, cognitive function, neuromuscular performance, and strong bones.

Available in various highly bioavailable forms, including aspartate, citrate, and glycinate, it comes in convenient capsule, powder, and liquid formats. Made with high-quality vegan ingredients and backed by science, it’s the ideal choice for optimal magnesium support.

$44.60

Count

180 capsules

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More Information

Science & Research

Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body.^1-4

In a cross-sectional study involving 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism and lean body mass.⁵ Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium and potassium.^6-12

In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization.¹³ Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups.¹⁴ This vital mineral also helps utilize some vitamins, including vitamin B₆, vitamin C and vitamin E.^15,16 Magnesium (glycinate) is less likely to cause loose stools than other forms of magnesium.^17*

References

Orchard TS, et al. Am J Clin Nutr. 2014 Apr; 99(4): 926-933.
Dahle LO, et al. Am J Obstet Gynecol. 1995 Jul;173(1):175-80.
Fuentes JC, et al. Congest Heart Fail. 2006 Jan-Feb;12(1):9- 13.
Minich DM, et al. Altern Ther Health Med 2007 Jul-Aug;13(4):62-5.
Barragin-Rodriguez L, et al.Magnes Res. 2008 Dec;21(4):218-23.
Rodriguez-Morin M, et al. Diabetes Care. 2003 Apr;26(4):1147-52.
Brilla LR, et al. J Am Coll Nutr. 1992 Jun;11(3):326-9.
Galland L , et al. Magnesium. 1985;4(5-6):333-8.
Heaton RW.. Clin. Sci. 27: 31, 1964.
Hiroshi M, et al. Jpn J Nutr Diet. . 2005. 63(1); 27-31.
Dirup I, et al. J Intern Med. 1993 Feb;233(2):117- 23.
Hamill-Ruth RJ, et al. Crit Care Med. 1996 Jan;24(1):38-45.
He K, et al. Circulation. 2006 Apr 4;113(13):1675-82.
Ryder KM, et al. J Am Geriatr Soc. 2005 Nov;53(11):1875-80.
Lee SH, et al.Am J Hypertens. 2002 Aug;15(8):691-6.
De Souza MC, et al. J of Women’s Health & Gender-Based Medicine. March 2000, 9(2):131-139.
Hans CP, et al. Indian J Exp Biol 2002 Nov;40(11):1275-9.

Suggested Use

Magnesium Glycinate Capsules

As a dietary supplement, take 1-4 capsules daily. Consume with food.

Warning

If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Source

Magnesium is naturally derived from elemental ore
Citrate and gluconate are produced by corn dextrose fermentation
Aspartate, glycinate and malate are synthetic
Vitamin B₆ is synthetic
Ascorbyl palmitate is derived from corn dextrose fermentation and palm oil

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.