Magnesium Glycinate – 180 Capsules

Magnesium (glycinate) is a chelated form of magnesium bound to glycine that offers excellent absorption and minimal digestive side effects.

It supports energy metabolism, muscle and nerve function, and overall relaxation.

180 Capsules

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$44.60

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About Magnesium Glycinate – 180 Capsules

Magnesium is a vital mineral involved in more than 300 enzymatic reactions in the body.

The glycinate form (magnesium attached to glycine) is exceptionally well-tolerated and less likely to cause gastrointestinal upset compared to other types. Studies and manufacturer sources note that magnesium glycinate supports the metabolism of carbohydrates, amino acids, and fats to generate cellular energy.

Because of its gentle nature, it’s often the supplement of choice for those who want the benefits of magnesium (such as muscle relaxation, nerve support, and improved sleep) without the laxative effects.

Benefits Overview

Promotes cellular energy production by aiding the metabolism of carbs, proteins, and fats.
Supports nerve and muscle function, helping with relaxation and reduced cramping.
Encourages calm and better sleep due to glycine’s soothing properties.
Supports bone, cardiovascular, and metabolic health by contributing to magnesium reserves.

Supplement Use

Take 1 to 4 capsules daily, or as directed by your healthcare provider.

It’s often best taken with food to enhance absorption and reduce any digestive discomfort.

Supplement Facts Overview

Magnesium (as magnesium glycinate) – 120 mg magnesium per capsule

The glycinate (chelated) form is bonded with the amino acid glycine, which enhances absorption and helps reduce digestive irritation compared to other magnesium forms.

High bioavailability

Glycinate is among the gentlest and most absorbable forms of magnesium, making it suitable for individuals with sensitive digestion.

Supports multiple systems

Helps energy metabolism, muscle relaxation, nerve signaling, heart health, and calcium utilization in bones.

Clean formulation

Typically contains minimal excipients (such as cellulose, silica, and capsule shell) to maintain purity and avoid unnecessary additives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.

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