What are SMART Goals? Whether you have a great handle on managing your diabetes or need help in certain areas, developing SMART goals is a great way to stay on track. SMART is an acronym for specific, measurable, achievable, realistic, and timely. Making sure the goals you set to meet these criteria will lead to more tremendous success […]
What is Medication Adherence? Managing diabetes is a full-time effort. It encompasses everything from diet and exercise to mindset and medication. When prescribed medication for diabetes, it is vital to maintain a consistent schedule. Properly taking your medicines as directed by your medical health team (doctor, pharmacist, etc.) is essential for avoiding symptoms such as heart problems, neuropathy, and diabetic […]
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Often used for weight loss, healthy blood sugar levels, and improved metabolism.
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