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Methyl B Complex

Methyl B Complex provides bioavailable B vitamins to support energy production, brain function, and overall wellness.

This formula promotes optimal methylation, cardiovascular health, and nervous system function by featuring active forms of B12, folate, and other essential B vitamins.

$39.20

Count

120 capsules

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More Information

About Methyl B Complex

B vitamins play a crucial role in energy metabolism, cognitive function, and cardiovascular health, but not all forms are easily absorbed.

Methyl B Complex delivers a carefully balanced blend of bioactive B vitamins, including methylated B12 (methylcobalamin) and folate (5-MTHF), to ensure maximum effectiveness.

This formula supports methylation, a key biochemical process vital for detoxification, neurotransmitter production, and DNA synthesis. By using highly absorbable, activated nutrients, Methyl B Complex is designed for individuals seeking better energy levels, mental clarity, and cardiovascular support.

Benefits Overview

Supports energy production and metabolism
Promotes healthy brain function and mental clarity
Helps maintain cardiovascular and nervous system health
Provides bioavailable methylated B12 and folate for optimal absorption
Encourages healthy methylation, a key process for detoxification and neurotransmitter balance

Ingredients

Folate (5-MTHF)

Folate is a vital B vitamin that supports methylation, a key process for brain function, neurotransmitter production, and DNA synthesis. Naturally found in leafy greens and fruits, folate is easily destroyed by cooking or food processing. Some individuals have genetic variations that make it difficult to convert folic acid into its active form, 5-MTHF. Supplementing with 5-MTHF can help optimize folate levels, supporting mood balance, sleep regulation, and overall cellular health.

Thiamine (Vitamin B1)

Thiamine is essential for converting food into energy, playing a key role in the Krebs cycle—the body’s process for producing ATP. While whole grains naturally contain thiamine, modern food processing strips many grains of this important nutrient. Thiamine also supports the metabolism of fats, proteins, and carbohydrates, making it a cornerstone of cellular energy production.

Riboflavin (Vitamin B2)

Riboflavin is a precursor to FAD (flavin adenine dinucleotide) and FMN (flavin mononucleotide), two compounds crucial for energy production and antioxidant defense. Without enough riboflavin, cells are more susceptible to oxidative stress and energy depletion. This B vitamin also plays a role in metabolizing carbohydrates, fats, and proteins for sustained energy.

Niacin (Vitamin B3)

Niacin supports mitochondrial function by converting into NAD (nicotinamide adenine dinucleotide) and NADP (nicotinamide adenine dinucleotide phosphate), two key molecules involved in cellular energy production. These compounds help drive oxidation-reduction reactions, ensuring efficient metabolism and ATP synthesis.

Vitamin B6 (Pyridoxine)

Vitamin B6 is involved in over 100 enzymatic reactions, supporting neurotransmitter production, immune function, and hormone balance. It also plays a key role in breaking down homocysteine, a compound linked to cardiovascular health. Additionally, B6 is essential for gluconeogenesis, the process by which the body generates glucose for energy.

Vitamin B12 (Methylcobalamin)

Vitamin B12 is crucial for energy metabolism, neurological health, and red blood cell production. B12 deficiency is common in vegan and vegetarian diets as it is usually found in organ meats, seafood, and egg yolks. Many people will take supplements to help bridge the gap in their diet. This essential nutrient regulates mitochondrial enzymes, ensuring proper metabolism of fat and carbohydrate.

Biotin

Biotin supports the metabolism of fatty acids, amino acids, and B vitamins, contributing to healthy skin, hair, and nails. Synthesized by gut bacteria and present in certain foods, biotin plays a key role in maintaining cellular energy and metabolic efficiency.

Pantothenic Acid (Vitamin B5)

Pantothenic acid is the precursor to coenzyme A (CoA), which is essential for synthesizing fatty acids, amino acids, and steroid hormones. It also supports membrane phospholipid production and energy generation, making it a key player in cellular metabolism.

Choline Bitartrate

Although not technically a B vitamin, choline is often grouped with the B-complex due to its similar functions. It is a critical component of cell membranes, supports brain development, and aids in neurotransmitter production, particularly acetylcholine, which is essential for cognitive function and muscle control.

This carefully curated blend of B vitamins provides essential support for energy production, metabolism, brain function, and overall wellness.

Supplement Use

Take 1 or more capsules daily with food or as directed by your healthcare practitioner.

Research Based

Supports optimal methylation for healthy gene expression and detoxification
Promotes neurological and cognitive function by providing active B vitamins
Aids in cardiovascular health by supporting homocysteine metabolism
Helps convert food into usable energy, reducing fatigue and supporting overall well-being

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.